Welcome to Rios first cooking video ( Disclaimer: this is our first go )

Teaching Rio the importance of eating healthy food has been a big part of his life. Now he has a love for cooking so he asked me to help him make a cooking show like mama so here you go!

List of ingredients

Frozen veggies by – Elgin Organic
Organic garlic
Smoked Paprika
Himalayan rock salt
MEADOW BONE BROTH ( This stuff is amazing! )
Organic spinach ( left this out of the video )
Eggs from the Paradise Point Fruit Shop

If you enjoyed it then please comment below and we will make some more.

Healthy kids are fun kids.

follow us on instagram at @theperksoftaytay

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1 Comment

devonn321 · June 13, 2019 at 8:18 am

So cute! Love the vid xx

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